Which products did you use and for how long?
What changes did you notice on your body?
I noticed a gradual increase in my muscle mass I saw this as when I weighed myself every two days there was at least a 1kg increase.
I noticed more muscle mass and a decrease in my fat % which was great.
I also noticed my arms and abs became more toned.
Did you have any changes in strength?
I noticed a gradual difference in my strength over the 1 month period, my bench increase from 50kg for 8 to 75kg for 8 and my squat increase from 80kg for 5 to 100kg for 5.
I was benching about 20kg more at the end of my cycle.
What’s your training program?
I had a 3 day cycle, first day was legs and back then the next day was arms and abs then the last day was shoulders and legs.
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